“I just needed to let you know how much you've changed my life and mind set! I haven't been worried every single day that today could be the day that my insides fall out, it's no longer one of the things that adds to my anxiety about myself. Literally today was the first time since seeing you, that I noticed it. But I knew straight away it was due to my position and the fact it's the time of month. I didn't worry. And that isn't like me at all!

So I just wanted to let you know, you're amazing, and you've helped me more than words can explain!”

“Thank you so very much for the wonderfully uplifting (in every sense) session today. I left feeling so much happier and infinitely more confident of being able to grow older without having to call a halt to outdoor adventure. Your forthright manner, coupled with your sensitivity and humour, put the whole problem into perspective and truly raised my spirits.”

"I can't thank Alex enough for all her help and support. Alex is very knowledgable and has a way of putting you at ease from the first time you meet her. I thought there was nothing that could be done for me but she reassured me that she could help and she has done, Alex has literally changed my life!"

“I have found my sessions so informative and very helpful – it is a difficult topic but you have dealt with it all in a very open and matter of fact way with lots of friendliness and warmth too.  It really has made a big difference and I now know how to look after myself better in this respect. Thank you so much.”

“Thank you so much for all the information and help you have given me. I am doing the pelvic floor exercises and now I know I am doing them the right way, I feel much more comfortable ‘down there’!.”

“I feel confident to go to my appointment with the Consultant in September. I will certainly recommend you to any of my friends who need support and help.”

“Many thanks for today, for your treatment, guidance and encouragement too.  I felt so much more in control and feel like I'm making progress too.  Thank you also for your understanding and kindness, I can't imagine that I'd be that comfortable with anyone else.”

“Just to let you know I’ve had my first smear test with no diazepam!! I took the cream with me which the nurse used but there was no pain at all. It was the quickest and most pain free smear I’ve ever had.”

“I had seen a lot of consultants before coming to see you, they had recommended bladder washouts, surgery, they had said I’d never be pain free, that I should remain on long term antibiotics. I didn’t want to do any of these things. You gave me hope that I could take matters into my own hands. I haven’t had to contemplate surgery or any of the invasive ideas the consultants had, I have regained my ability to exercise, to live my life and to have sex again. I never thought I would be able to make these changes and I am so grateful that we have done this together!”